Wednesday, June 1, 2011

A salute to planking

 As I spend what looks like another work week away from the bikes, I must give a shout out to planking. My new favourite thing in the world! (yes, I live a very simple life). What`s best about this is it costs nothing, except in some cases, courage.


it`s for the brave
the daring
the young
the old
everybody is doing it 
get ready
cause its coming...

Welcome July

Just another common wet weather ride so not a lot to say. I took a stab at a very quick singletrack route and felt it was too wet so rode pa...