Wednesday, June 1, 2011

A salute to planking

 As I spend what looks like another work week away from the bikes, I must give a shout out to planking. My new favourite thing in the world! (yes, I live a very simple life). What`s best about this is it costs nothing, except in some cases, courage.


it`s for the brave
the daring
the young
the old
everybody is doing it 
get ready
cause its coming...

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