Wednesday, June 1, 2011

A salute to planking

 As I spend what looks like another work week away from the bikes, I must give a shout out to planking. My new favourite thing in the world! (yes, I live a very simple life). What`s best about this is it costs nothing, except in some cases, courage.


it`s for the brave
the daring
the young
the old
everybody is doing it 
get ready
cause its coming...

Happy Saturday Eve

It doesn't matter where you are, if this song comes on things are pretty flippin sweet.